What have you learned recently? Or since your last post here?

A storm's a brewin', and I am curious about my fellow ESCgroupers

Glad I'm not the only one in regards to the storm. Past week I've been hovering over my keyboard about to type for some reason.

I've been working on control myself. Not only physical manifestations but also willpower. Trying to optimize my body in the hopes it develops easier sensation feeling and maybe shine some light on other things. Also been experimenting with fasting. I think this is a key method for helping with abdominal sensation as well as honing in on all the processes.

Brilliant! Let the fingers flow to keys (I'm interested).

Highly developed willpower is a very certain/decisive way forward. Lemme know how that goes.

For about 4 days now I've been toying with this .. Thing that seems to be right below sensation. When I make changes in that state, and attempt to think/process from there, things are.. Very different from normal. It's going to take a lot of work to shift.